Nutritional Value of Corn

SweetCorn

Rich source of vitamins: Corn is rich in vitamin B constituents, especially Thiamin and Niacin.

Corn not only provides the necessary calories for healthy, daily metabolism, but is also a rich source of vitamins A, B, E and many minerals. Its high fiber content ensures that it plays a significant role in the prevention of digestive ailments like constipation and hemorrhoids as well as colorectal cancer

We are one of the eminent yellow maize exporters frompakistan. Yellow maize is the rich source of starch andprotein and is used mainly for livestock feed and starch making purpose.We provide yellow maize either in bulk or in pp bags stuffed in 20’ fcl containers to importers around the globe.

Antioxidant properties: According to studies carried out at Cornell University, corn is a rich source of antioxidants which fight cancer-causing free radicals. In fact, unlike many other foods, cooking actually increases the amount of usable antioxidants in sweet corn.

Corn is one of the most widely consumed cereals grains. Being a good source of antioxidant carotenoids, such as lutein and zeaxanthin, yellow (or colored) corn may promote eye health. It is also a rich source of many vitamins and minerals.

 

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